We nurture minds
Welcome to our clinic, where we focus on caring for your mental health in a way that’s personal and unique to you. We don’t just treat symptoms – we take the time to understand your life and experiences. With kindness and support, we help you manage challenges and find balance, so you can feel better and live happier. Let’s work together for your well-being.
Where Healing Begins
At Mindcraft, we provide a safe haven for individuals seeking psychiatric care. Our practice offers a comprehensive range of services including psychiatric assessment, counseling, medication management, and teleconsultation. We believe in creating a warm and welcoming environment to support your journey towards mental wellness. “Feel supported, not judged”,
Life doesn’t come with a pause button—but taking time for your mental health is the next best thing.
Services
Explore our range of services tailored to address various mental health concerns such as depression, anxiety, panic attacks, and more.
Depression
Anxiety
Eating disorders
Sleep Disorders
Adjustment Disorders
Panic attacks
OCD
Bipolar disorder
Addictions
Relationship Issues
Investing in your mental health
45 min
Continue your care with follow-up sessions to track progress, adjust treatment, and stay supported.
15 min
45 min
45 min
Psychiatric care for grief and emotional loss, led by a qualified psychiatrist in Chandigarh.
45 min
Access therapy or psychiatric care from anywhere in India with confidential online consultations.
45 min
Our course uses evidence-based strategies to help you manage stress and calm your mind
TESTIMONIALS
Full of gratitude...Any doctor can write a prescription but to listen to them offer sympathy and support to them goes a long way and it is very hard to find these days but Dr Pragya goes that extra mile and that is how she has been helped me and she has saved my life with proper diagnosis of my migraine with proper treatment & advice.
The best psychiatrist in tricity.
I am lucky to find her as my doctor.
She is always there to help whenever you require.
Thank you for your support and care ma'am.
Mrs. A Kaur
From battling anxiety to finding solace, my journey transformed when I connected with the incredible Dr. Pragya Sharma. She is an exceptional psychiatrist renowned for her compassionate care and transformative treatment approaches. With a keen understanding of mental health and a commitment to her patients, she empowers individuals to lead healthier, happier lives. Trust Dr. Sharma for unparalleled expertise and genuine empath.
Mrs V Bhardwaj
Very much thanks to Dr Pragya Sharma Ma’am for helping me out and guided me in the best possible ways in my therapy. Overall a good experience highly recommend 👍
Mr. N Garg
Frequently asked Questions
1) What is mental health and why is it important?
Mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, and act, making it essential for living a balanced and fulfilling life.
2) What are common symptoms of anxiety and depression?
Symptoms include persistent sadness, excessive worry, fatigue, irritability, trouble sleeping, and difficulty concentrating.
3)How can I find affordable mental health therapy near me?
Look for local clinics offering sliding scale fees, teletherapy options, or community health services that provide affordable mental health care.
4) What should I do if I think I have a mental health disorder?
Seek a comprehensive psychiatric evaluation to diagnose and receive tailored treatment including therapy and medication if necessary.
5) How does medication help in treating mental illnesses?
Medications can help balance brain chemicals, reduce symptoms, and support overall therapy for mental health conditions.
6) What types of therapy are effective for trauma recovery?
Cognitive behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and supportive counseling are effective trauma treatments.
7) How can mindfulness help with managing stress and anxiety?
Mindfulness practices cultivate awareness and relaxation, reducing stress levels and improving emotional regulation.
8) What are the causes of mental health problems?
Mental health issues can arise from genetic, environmental, biological, and psychological factors.
9) How can I support a loved one with bipolar disorder?
Offer consistent emotional support, encourage treatment adherence, and educate yourself about the disorder.
10) What are the best online mental health resources and apps?
Resources like online counseling platforms and mindfulness apps provide accessible support for mental wellness.
Parenting and its Concerns
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How do I know if my child has ADHD or autism?
Look for attention difficulties, impulsivity, social challenges, and communication issues, then consult a specialist.
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What strategies help children with anxiety or social fears?
Gradual exposure, relaxation techniques, and supportive counseling can alleviate anxiety symptoms.
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When should I involve a child psychologist or therapist?
If behavioral or emotional issues persist, worsen, or interfere with functioning, professional help is advised.
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How can I manage toddler tantrums effectively?
Use calm, consistent responses, set clear boundaries, and offer distractions or positive reinforcement.
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What are the signs of colic in babies and how can I soothe it?
Colic signs include prolonged crying and fussiness; soothing methods include gentle rocking, white noise, and feeding adjustments.
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How do I talk to my teenager about mental health?
Approach with empathy, use open-ended questions, and provide a safe space to discuss feelings and concerns.
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What are positive parenting techniques for behavior issues?
Use praise, set clear expectations, apply consistent consequences, and model desired behavior.
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What are appropriate screen time limits for children?
Guidelines suggest no screen time for children under 2, and limited, supervised use for older children.
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How can I encourage healthy sleep habits in young children?
Establish consistent bedtime routines, limit screen exposure before bed, and create calming sleep environments.
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What are common behavioral problems in children and when should I seek help?
Problems include aggression, defiance, and anxiety; seek professional help if behaviors impact daily life.
Privacy Policy
Our website, operated by a psychiatrist, values your privacy highly. This privacy policy outlines how we collect, use, disclose, and manage your personal information on our website. By using our website, you agree to the data practices described in this privacy policy.Collection of Personal InformationWe carefully collect your personal information and only do so when you use our services or contact us. This may include your name, email address, phone number, and other contact information. We may also collect information about your computer hardware and software, such as your IP address, browser type, domain name, access time, and referring website address.Use of InformationWe use your personal information for the following purposes:Service Provision: To provide you with access to our services.Communication: To stay in touch with you and provide updates.Quality Improvement: To enhance the quality of our services.Confidentiality and Security:We use appropriate security measures to keep your personal information secure. We do not share your information with any third party without your consent.
Cancellation and Refund Policy
Once the service is booked you can cancel the service upto 24 hours prior to scheduled appointment
If approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 7 to 10 working days.